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make start pageUltimate Orgasm Tips |
Aug 04, 2008 |
On the eve of 31 July, a National Orgasm Day in UK, the country's top experts shared their orgasm tips to celebrate this day to its fullest. It is known that more than half of all women have problems achieving orgasm during sex. What is the best way to experience big O?
1. Take efforts
One of the greatest mistakes women do during sex is being passive and waiting for the climax to occur somehow. “Guys don’t just lie back hoping to have an orgasm – they pick a thrusting style to suit them. Women need to do the same and take control, "said Tracey Cox, sex author and presenter.
Women need to involve their clitoris during the intercourse, using a suitable position and rotating their pelvis during sex. Such positions as woman on top or doggy style are god for taking control over woman's moves and also very helpful in hitting sensitive G-spot. If a woman learns to squeeze her pelvic floor muscles, the orgasm will be even more intense.
Experts warn over too many concerns over simultaneous orgasm. It is better to please each other in turns to ensure proper arousal and not to distract on things your partner is doing.
2. Be more spontaneous
It is always harder to achieve orgasm if a woman thinks of sex having certain stages. Climax can occur from oral sex or a quickie in a bathroom and not necessarily from the intercourse. The best way is to focus on your sensations rather than your thoughts, which makes it much easier for woman to orgasm.
Women who strive for multiple orgasms should keep to different types of stimulations to avoid getting desensitised.
3. Turn yourself on mentally
You can achieve orgasm easier if you get your mind "in the mood" before sex. Mental stimulation is very important to many women and one of the good ways to arouse your mind is to read an erotic book, take a relaxing shower or fantasize in some other way. If a woman is mentally aroused her climax is much more powerful and she will be less worried which is essential for achieving orgasm.
4. Use sex toys
For many women vibrators are very helpful in reaching orgasm faster. Vibrators and other sex toys can be used not only for masturbation but during the intercourse to stimulate the clitoris. The other way to improve your sexual performance is to use pelvic floor exercisers to tighten pelvic muscles. Women can do these types of exercisers throughout a day for several minutes and considerably improve their ability to have an orgasm.
5. Masturbate
Sex experts are convinced that all orgasms are great, no matter how you achieve them. All women have their own individual way of experiencing orgasm. It is recommended to take time and explore orgasm on your own. Masturbation helps woman understand what she likes and bring her the valuable knowledge about her body reactions.
A woman can even masturbate in front of her partner to show how to please her better. If this experience seems too embarrassing she may ask her partner to do it first.
6. Communicate
Communication is a key to many sex problems and happier sex life. It is important to encourage your partner if he is doing it right. Couples can also browse the Internet for useful information together or buy a helpful book.
Couples who have problems in their relationships are more likely to have them in bed too. That's why it is better to discuss all the relationships issues outside the bedroom.
